Monday, October 6, 2003

My very 1st Journal Entry

One year ago I was weighing in at 170 lbs, wearing a very comfortable size 12 clothes. Today I weigh 193.5 and some 14's are tight; yet I can still wear some 12's.
Today I decided to get a grip on my eating, eliminating all visible carbs/breads/sugars. I did have a weak moment in the morning when I ate a Hershey's chocolate kiss that I found in my desk. Breakfast was 1/2 cup cubed ham and a slice of cheese. Lunch was 3 cups tossed salad and 1 baked chicken wing. I had very little supper, about 3 tbsps cottage cheese and a slice of lean deli ham. I've been fighting the "head hunger" because I am not "physically" hungry.
I am fixing my meals for tomorrow; boiled egg whites and cheese for breakfast, another salad with 2 slices deli ham for lunch. Made some s.f. jello for snack too :-)

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